Recently, while taking some quiet reflection time, I decided to focus on gratitude. My mind immediately began scrolling through a list of things and people I am grateful for, but something in me that morning said, No, not the familiar list; just look to the present moment and see what there is to be grateful for here and now. Following this prompt, I composed a few verses that I later put to a simple melody: In this moment I am grateful for my breath— just this breath filling me in this moment I am grateful. The three other verses included: ...for my body— just this body as it is… and ...for you— just for you as you are… and ...for my life— just this life as it is in this moment I am gratef
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