(light through trees photo copyright 2016 by Hannah Natzke) Don’t you just love the medication ads on television that tell you how wonderful a drug is and then list a dozen or more ways it can make you sicker or kill you? I don’t know anyone who hopes to live heavily medicated. But I’m starting to realize that living my best life requires that I be heavily meditated. The first thing Harvard psychologist Ronald Siegel said in a week-long training I attended on mindfulness medi