One of the songs on James Taylor’s first album of original material in thirteen years contains the following lyric: Thin, thin, the moment is thin, ever so narrow the now. Everybody say got to live in today, don’t nobody know how. This got me thinking: If our goal is to live more in the moment, how do we do it? Suppose someone asked a golf coach, “How do I swing a golf club?” The coach would probably say something like, “Well, first we need to back up a bit before the swing. We need to assess the ball’s position because in this game we play the ball where it lies. Then we need to imagine the shot we want, then choose the appropriate club, then address the ball correctly with proper posture,
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